Alright, so today was one of those days. Figured it was time to get a proper combat sparring session in. It’s been a hot minute, and man, I felt that rust, no doubt about it.

First up, the whole ritual of gearing up. Honestly, sometimes that’s the biggest hurdle. Wrestling with the gloves, making sure the shin guards are snug, popping in the mouthpiece. Feels like you’re suiting up for a little skirmish, which, well, it kinda is. My usual sparring buddy, Dave, was ready to go. He’s got a bit of an advantage with his reach, so he always keeps me on my toes.
We touched gloves, gave the nod, and then we were off.
- The first round was mostly us just feeling things out. A lot of dancing around, a few tentative jabs here and there. I was really trying to get my footwork to cooperate; felt like I was stuck in mud for a bit.
- Second round, things definitely heated up. Dave landed a solid kick to my leg, woke me right up, that did. I managed to close the distance a couple of times, got in a few decent shots to the body. Nothing flashy, just good, honest work.
- By the time the third round rolled around, we were both sucking wind. That’s when the real fun begins, you know? Technique starts to fray a little, and it’s more about pure grit. We got into a pretty good exchange, a flurry of punches, and then we ended up in a clinch. Dave’s phone timer, our fancy bell, went off just as I was thinking about throwing a knee. Guess he was saved by the bell, or maybe I was, ha!
It’s funny, getting tagged like that, even in a controlled spar. It’s a sharp reminder. A reminder of why you bother with all this. It’s not just about hitting pads or looking slick during drills. It’s about feeling that real pressure, that little jolt of, well, not exactly fear, but a very definite alertness.
More Than Just Swapping Hits
I remember when I first dipped my toes into this stuff, years and years back. Thought I was pretty tough, you know? Young, full of beans, and a bit clueless. I walked into this old-school gym, place smelled of old sweat and that muscle rub stuff. They paired me up with this older fella, quiet guy, looked like he wouldn’t swat a fly. He absolutely took me to school. Didn’t even really hurt me, just made me feel like a complete beginner. Every single time I thought I had an opening, whoosh, he’d vanished, or I’d get a gentle little tap on the nose.
That day really shifted things for me. It stopped being about trying to be the toughest bloke in the gym. It turned into being about learning, about staying humble. Sparring, when it’s done right, it’s like having a conversation. A pretty loud one at times, sure, but you’re learning stacks about yourself, and about the other person. You find out where your edges are, and then you try to nudge ’em out a bit further, but safely, you know?

It kind of reminds me of this one period in my life, I was stuck in this awful job, doing night security. Soul-destroying stuff, felt like I was going nowhere fast. But I’d drag myself to the gym on my days off and spar. Getting through a tough few rounds, even if I got my head rattled a bit, it made me feel like I could actually handle the other garbage life was throwing at me. It wasn’t about ‘winning’ the spar. It was about showing up, facing something challenging, and not backing down. That job eventually went belly-up, company folded, the usual. But the grit, the mindset I’d built up from sticking with sparring? That helped me pick myself up and find something a whole lot better.
So yeah, today’s session was solid. Took a few knocks, dished out a few. But more importantly, it was another one of those crucial reminders. Keep turning up, keep putting in the work, keep learning. Especially when you’re tired, or when you just don’t feel like it. That’s when the real progress happens.